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Life is filled with worries, with work and family responsibilities piling up.

Close relationships are not always as fulfilling as you wish.

You have tried many different ways, spending no small amount of resources, yet still feel unsatisfied with the results.

AN THIEN BRINGS YOU

1. A concrete journey with philosophy and logic in practice, based on Tantra and Theravada Buddhism that have existed for thousands of years, under the professional guidance of the lineage holder of Bihar Yoga, Swami Niranjanananda Saraswati.

2. A diverse and systematic set of techniques in philosophy and daily practice, including:

  • Tantra Darshan – the logic and philosophy of Tantra applied to family and work life

  • Antaranga Hatha Yoga – working with prana, the life force

  • Raja Yoga – meditation and healing practices

  • Kriya Yoga – working with the Vijnanamaya kosha (psychic body)

  • Jnana Yoga – connecting with innate wisdom

  • Bhakti Yoga – mastering emotions

  • Karma Yoga – dynamic meditation with personal, family, and social karma

  • Yoga Nidra – deep relaxation and access to inner prana

  • Swadhyaya – contemplation and self-reflection

  • Mudra Movement (Tantric Dance) – releasing stagnant energy and working with physiological needs

  • Nada Yoga – working with sound energy and dynamic-static vibration

  • And other Tantra-based group energy practices

3. An Thiền revolves around three major axes of karmic work: personal karma, family karma, and social karma.

INSTRUCTOR

 

Mangala Phuc Le Thanh – lecturer and therapist – was directly trained intensively for 14 years by Swami Niranjanananda Saraswati in human and organizational development.

 

(More information about the lecturer can be found here.)  

 

FORMAT: Online via Zoom

SCHEDULE

The course is structured into three main components, with three daily sessions from September 9 – October 13, 2025:

  • Morning: 30 sessions, 5:30 – 7:00 AM daily

  • Afternoon: 30 sessions, 12:00 – 12:45 PM daily

  • Evening: 30 sessions, 7:00 – 7:45 PM daily

TUITION FEES

  • Full tuition: 9,500,000 VND (including 8% VAT)

  • Group of 2–5 people: 20% discount (save 1,900,000 VND)

  • Group of 6–20 people: 25% discount (save 2,375,000 VND)

If you are unable to cover the financial cost but sincerely wish to join, please contact La Vie Est Belle.

Note: La Vie Est Belle is a legally registered business. All financial transactions are issued with VAT invoices, whether for individuals or organizations, regardless of request. The tuition fee already includes 8% VAT.

CONFIDENTIALITY COMMITMENT

All of your information and images will be kept strictly confidential. La Vie Est Belle commits not to use your information or images publicly in any form.

Register for An Thien

Please register using this form. The La Vie Est Belle team will get back to you shortly.

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Contact information

La Vie Est Belle Retreat Center

Phone Zalo
Email

Hours of Service

No. 73 Ban Tien Street, Phu Ninh Village, Kim Anh Commune, Hanoi

 + 84 328 758 069

8:30 – 17:00 daily

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