In which way can yoga help to bring peace and harmony into the educational system? Nowadays people think of education as a matter of intellectual development only. They do not consider that discipline is also part of education. Therefore, in most educational institutions, you will find there is practically no discipline. The relationship between the teacher and those taught is absent. Whether the teacher is great or not, the first discipline that the student must have is resp

Bahiranga yoga: Hatha yoga is for the body and prana; raja yoga for the mind; and kriya yoga to go through the awakenings in consciousness and ultimately experience the luminosity of the self from consciousness to spirit. Hatha yoga is for annamaya kosha and pranamaya kosha; raja yoga is for manomaya kosha; and kriya yoga is for vijnanamaya and anandamaya kosha. Body, mind and spirit are covered in these three yogas. They allow you to explore yourself, they allow you to find